
Your Reticular Activating System
Radio Headspace
All of the sensory information we receive every single day is filtered by one part of the brain: the reticular activating system, or RAS. We can encourage the RAS, and make new connections in our brain, by being more intentional with our focus. Today, focus on the good things to forge more positive connections. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 1 de septiembre de 2021
Duración: 6 min
Añadir a Playlist

Episodios Relacionados
-
The Do Better Blues
abril 20, 2025 -
How to Live with Physical Pain
abril 19, 2025 -
Navigating Job Loss with Self-Compassion
abril 18, 2025 -
How to Stop Seeking External Validation
abril 17, 2025 -
How to Handle Different Opinions Mindfully
abril 16, 2025