Yes, And: Finding Mindfulness in Improv Comedy

Yes, And: Finding Mindfulness in Improv Comedy

Radio Headspace

Improv comedy is more than laughs—it’s a practice in mindfulness. Discover how saying “Yes, and…” fosters presence, adaptability, and openness, both on stage and in everyday life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 4 de enero de 2025

Duración: 6 min

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Yes, And: Finding Mindfulness in Improv Comedy
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