
Transforming Jealousy Into Loving-Kindness
Radio Headspace
Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 1 de enero de 2025
Duración: 6 min
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