The Wisdom of Challenging Emotions

Sometimes we need to take a step back from difficult emotions like sadness, anger, and fear, and look at them from a different perspective. By doing that, we can witness them without becoming attached to their stories.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 28 de febrero de 2022

Duración: 5 min