The Emotional Raincoat: Protecting Yourself While Staying Present

Rosie shares the concept of the "emotional raincoat," a tool for navigating emotionally charged situations while staying grounded and compassionate. Learn how to protect your peace without shutting down. https://www.headspace.com/articles/la-wildfires Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 15 de enero de 2025

Duración: 8 min