The Art of Gratitude

Practicing gratitude is something that’s often talked about. But forcing ourselves to be grateful can lead us to feel the complete opposite way. Today, Dora guides us through a mindfulness practice that can help us get in touch with feelings of gratitude, without the pressure.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 28 de marzo de 2022

Duración: 6 min