Talk to Yourself with Kindness and Care

Talk to Yourself with Kindness and Care

Podcast: Radio Headspace

Autor:Headspace Studios

Sam explores how speaking to yourself with the same compassion you give others can deepen self-awareness. Learn how self-kindness provides the soothing presence you need in challenging moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 3 de enero de 2025

Duración: 5 min

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