Talk to Yourself with Kindness and Care
Podcast: Radio Headspace
Autor:Headspace Studios
Sam explores how speaking to yourself with the same compassion you give others can deepen self-awareness. Learn how self-kindness provides the soothing presence you need in challenging moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 3 de enero de 2025
Duración: 5 min
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