Talk to Yourself with Kindness and Care

Talk to Yourself with Kindness and Care

Radio Headspace

Sam explores how speaking to yourself with the same compassion you give others can deepen self-awareness. Learn how self-kindness provides the soothing presence you need in challenging moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 3 de enero de 2025

Duración: 5 min

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Talk to Yourself with Kindness and Care
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