Sharing Joy

Sharing Joy

Podcast: Radio Headspace

Autor:Headspace Studios

Análisis del Episodio
Resumen

Sam discusses letting go of self-consciousness to express joy, emphasizing the positive impact on others through mirror neurons and encouraging self-talk.

Participantes (2)
  • Rozi Acosta
  • Sam
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Fecha de Publicación: 2 de mayo de 2023

Duración: 5 min

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Descripción del Episodio

When joyful moments occur, we may choose to contain our happiness so others don't feel uncomfortable. Today, Sam talks about how we can feel more confident in expressing our joy, especially when we f…