Setting Boundaries: The Mindful Art of Saying No

Discover the art of mindful refusal with Rosie, and learn how setting boundaries and saying no can lead to a balanced life and personal well-being. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 1 de diciembre de 2023

Duración: 6 min