Return To The Present With Mindfulness

Discover how your breath can be a powerful tool for managing stress and staying present. Learn to check in with yourself through mindful breathing, using each breath as a way to reconnect with the moment and unlock a sense of possibility. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 10 de septiembre de 2024

Duración: 5 min