
Radio Headspace Rewind: What Are You Holding On To?
Radio Headspace
The weekend gives you the opportunity to relax and let go — but some things stick in your mind, nagging at it, weighing you down. It may be an unfinished task or an unforgiven incident. We suffer when we hold onto things, but if you can find a way to let go, to retell your story, forgiveness will set you free. Be sure to share, download, and subscribe to catch new episodes of Radio Headspace starting Monday, October 12, 2020. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 2 de octubre de 2020
Duración: 6 min
Añadir a Playlist

Episodios Relacionados
-
Navigating Job Loss with Self-Compassion
abril 18, 2025 -
How to Stop Seeking External Validation
abril 17, 2025 -
How to Handle Different Opinions Mindfully
abril 16, 2025 -
Embracing New Beginnings: The Art of Starting Over
abril 15, 2025 -
The Power of Saying No: Setting Boundaries for Well-Being
abril 14, 2025