
Put Your Phone to Work
Radio Headspace
On Day 3 of “The Phone Breakup Challenge,” Catherine asks you to consider making your phone as boring as possible. So it can still work for you, but not overly consume valuable time. Learn more about Catherine’s work at screenlifebalance.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 23 de febrero de 2022
Duración: 5 min
Añadir a Playlist

Episodios Relacionados
-
How to Work with Your Anger (Instead of Letting It Burn You)
abril 21, 2025 -
The Do Better Blues
abril 20, 2025 -
How to Live with Physical Pain
abril 19, 2025 -
Navigating Job Loss with Self-Compassion
abril 18, 2025 -
How to Stop Seeking External Validation
abril 17, 2025