One Step At A Time

One Step At A Time

Radio Headspace

Our mind is often caught up by thoughts of what has happened or what could happen. When focusing our attention on one thing in this present moment, our minds are not able to get lost in the past or the future.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 10 de septiembre de 2020

Duración: 5 min

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