Mindfulness as a Pause Button: Harnessing Stillness in Busy Lives

Mindfulness as a Pause Button: Harnessing Stillness in Busy Lives

Radio Headspace

Discover how mindfulness acts as a "pause button" amid daily stressors. Dive into the concept that moments of stillness can rejuvenate and refocus you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 10 de noviembre de 2023

Duración: 7 min

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Mindfulness as a Pause Button: Harnessing Stillness in Busy Lives

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