Mindfully Present

Every single moment and activity in our lives is a moment to be mindful. The basic practice of mindfulness is showing up and being present in our interactions.  Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 19 de enero de 2021

Duración: 5 min