Mindful Reset: Strategies for Resilience and Refocus

Mindful Reset: Strategies for Resilience and Refocus

Radio Headspace

Join Rosie as she shares strategies for a mindful reset during challenging times, helping you regain focus and embrace life's unpredictability with grace. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 30 de noviembre de 2023

Duración: 7 min

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