Mindful Choices: Reducing Stress in Decision-Making

Mindful Choices: Reducing Stress in Decision-Making

Radio Headspace

Making choices can feel overwhelming, but mindfulness offers clarity. In this episode, Kessonga discusses how mindfulness practices can ease the stress of decision-making, helping us make choices with confidence and calm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 13 de noviembre de 2024

Duración: 6 min

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Mindful Choices: Reducing Stress in Decision-Making
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