
Mind Maintenance
Podcast: Radio Headspace
Autor:Headspace Studios
Meditation is more than repetition, it is creating an environment for the mind to be happy. The mind is a metaphorical garden, where there is always work to be done. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 2 de marzo de 2021
Duración: 5 min
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