Meditation is a Practice

We can’t avoid hard times. In moments of stress, you can always lean on your meditation practice and use intention-setting to guide your decisions on how to respond to challenging situations. Hardships are inevitable, but we can equip ourselves with the awareness to find solutions in the present moment.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 17 de enero de 2022

Duración: 6 min