
It Takes Time
Podcast: Radio Headspace
Autor:Headspace Studios
It’s common to feel like you aren’t making visible progress in your meditation practice. We often like to see results right away, but meditation is actually something you grow with over time. When you hit this learning plateau, take time to reflect on why you started meditating in the first place and what progress looks to you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 18 de enero de 2022
Duración: 6 min
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