
I Don’t Want it to End!
Podcast: Radio Headspace
Autor:Headspace Studios
When we experience something that we enjoy, we want to hold onto it tightly and this can actually take us away from experiencing the joy of it. When we learn to let go of thoughts or feelings about things ending, we can be more present with the experience as it is. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 5 de mayo de 2022
Duración: 6 min
Añadir a Playlist

Episodios Relacionados
-
How to Prioritize Mental Health Daily with Dr. Joy junio 16, 2025
-
The Gift of Loneliness junio 15, 2025
-
When Time Feels Wasted junio 14, 2025
-
The Self-Care Trick Most People Miss junio 13, 2025
-
How to Know When to Push Yourself junio 12, 2025