How to Notice
Radio Headspace
When we "notice," we’re observing … not being absorbed by what is arising. Today, Dora finishes her series explaining meditation jargon, with some ways to help us "notice" how we feel. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 23 de marzo de 2025
Duración: 6 min
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