How to Notice
Podcast: Radio Headspace
Autor:Headspace Studios
When we "notice," we’re observing … not being absorbed by what is arising. Today, Dora finishes her series explaining meditation jargon, with some ways to help us "notice" how we feel. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 23 de marzo de 2025
Duración: 6 min
Añadir a Playlist
Episodios Relacionados
-
The Gift of Feedback junio 7, 2025
-
You Don’t Graduate from Growth—And That’s a Good Thing junio 6, 2025
-
Progress Isn’t Instant—But It’s Always Happening junio 5, 2025
-
Why Clarity Comes When You Stop Forcing It junio 4, 2025
-
You’re Closer Than You Think (Even If It Doesn’t Feel Like It) junio 3, 2025