How to Fix Burnout & Overstimulation — The Dopamine Reset Guide | Dr. Anna Lembke
Podcast: Radio Headspace
Autor:Headspace Studios
Dr. Anna Lembke, psychiatrist and addiction specialist, explains how dopamine affects motivation, addiction, and anxiety — and shares science-backed strategies to find balance in a world of instant gratification. Read her book here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 13 de abril de 2025
Duración: 25 min
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