Healing Through Service
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Heartbreak can be healed by engaging in community and giving back to others; taking action leads to positive mood shifts.
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Participantes (1)
- Sam
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Descripción del Episodio
Giving back can feel like a heavy lift when we don’t feel our best. But today, Sam shares how creating time for community can be a tool for healing. Sam has taught mindfulness and social emotional le…
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