Having Scary Thoughts
Radio Headspace
Sometimes, thoughts that really scare us can arise. And if there is the chance of immediate harm for you or someone around you, please seek medical attention as quickly as possible. But for other scary thoughts, we tend to push them down. We judge them and judge ourselves from having them. But we don’t have to. It’s our job to just witness the mind as it is. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 30 de junio de 2020
Duración: 6 min
Añadir a Playlist
Episodios Relacionados
-
Building Self-Worth from Within
enero 19, 2025 -
Unlocking Your Inner Creativity
enero 18, 2025 -
Mastering the Basics for Growth
enero 17, 2025 -
Use Mindfulness to Rewire Habits
enero 16, 2025 -
The Emotional Raincoat: Protecting Yourself While Staying Present
enero 15, 2025