Gratitude and Self-Compassion

Gratitude and Self-Compassion

Radio Headspace

Kessonga reflects on returning from a silent retreat, emphasizing self-compassion and mindfulness as a lifestyle for enhanced well-being and gratitude. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 5 de enero de 2024

Duración: 6 min

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