Going Gently

The past two years have taken a huge toll on our mental and physical health. Practicing mindfulness makes us more aware of what we need as individuals. It also helps us to see that we all struggle, and are part of a shared human experience. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 4 de abril de 2022

Duración: 5 min