
Finding Pleasure in Simple Things
Podcast: Radio Headspace
Autor:Headspace Studios
It’s important to recognize the little things in life that bring us joy as it gives us the vital energy we need to do good in the world. We can find pleasure when we see a beautiful flower, drink a cup of tea, or practice a short mindfulness meditation. If you’d like to share how mindfulness has impacted your life, you can reach out to Sam on Instagram at @anchored_sam Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 16 de mayo de 2022
Duración: 6 min
Añadir a Playlist

Episodios Relacionados
-
How to Prioritize Mental Health Daily with Dr. Joy junio 16, 2025
-
The Gift of Loneliness junio 15, 2025
-
When Time Feels Wasted junio 14, 2025
-
The Self-Care Trick Most People Miss junio 13, 2025
-
How to Know When to Push Yourself junio 12, 2025