
Finding Light in Dark Times
Podcast: Radio Headspace
Autor:Headspace Studios
Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the hero of our own journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 3 de febrero de 2025
Duración: 7 min
Añadir a Playlist

Episodios Relacionados
-
The Gift of Feedback junio 7, 2025
-
You Don’t Graduate from Growth—And That’s a Good Thing junio 6, 2025
-
Progress Isn’t Instant—But It’s Always Happening junio 5, 2025
-
Why Clarity Comes When You Stop Forcing It junio 4, 2025
-
You’re Closer Than You Think (Even If It Doesn’t Feel Like It) junio 3, 2025