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Finding Light in Dark Times
Radio Headspace
Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the hero of our own journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 3 de febrero de 2025
Duración: 7 min
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![Finding Light in Dark Times](https://megaphone.imgix.net/podcasts/57dfcdb6-50a9-11ee-9054-833b5b28125e/image/uploads-2f1589306404979-ymer5fvw-5b7f13769450bb34dc72b072b5654c50-2fradioheadspace-051220-3.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
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