Finding Discipline and Balance Through Mindfulness
Podcast: Radio Headspace
Autor:Headspace Studios
Explore how mindfulness meditation helps us become less reactive and more thoughtful in our actions. Learn how discipline and restraint can foster better choices and reduce impulsive behaviors. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 30 de diciembre de 2024
Duración: 6 min
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