Finding Compassion for Difficult People
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
A personal story about dealing with a neighbor's loud music, using mindfulness and finding a practical solution.
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Participantes (1)
- Rosie
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Descripción del Episodio
Rosie shares a personal story of frustration with a noisy neighbor and how a shift in perspective changed everything. Learn how mindfulness and compassion can transform our reactions to difficult peo…
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