
Finding Calm in the Vast Unknown
Podcast: Radio Headspace
Autor:Headspace Studios
When life feels overwhelming, embracing the vastness of the unknown can bring peace. Rosie introduces the Japanese concept of yugen, sharing how moments of awe and mystery have helped her navigate difficult times. Learn how to pause, let go of control, and find beauty in the things we can’t fully understand. Tune in for a mindfulness practice to ground yourself in the present and reconnect with the wonder of life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 28 de enero de 2025
Duración: 7 min
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