Embracing New Beginnings: The Art of Starting Over
Podcast: Radio Headspace
Autor:Headspace Studios
Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 15 de abril de 2025
Duración: 6 min
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