Embrace Growth Through Self-Compassion
Podcast: Radio Headspace
Autor:Headspace Studios
Discover how self-compassion helps you learn and grow. Sam explores how being kind to ourselves, rather than critical, fosters safety, acceptance, and empowers us to overcome challenges with resilience. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 26 de diciembre de 2024
Duración: 5 min
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