
Calm In a Storm
Radio Headspace
There was a sense of eerie calm when we recorded this episode yesterday. The calm before the storm. That tends to happen before big events. There’s a calm, quiet eye in every storm. Finding a sense of calm is always an option, no matter what’s going on. See if you can find yours today. For more support with managing the stress and uncertainty around the election, you can download the Headspace app for free and search for our “Politics Without Panic” collection, or visit Headspace.com/election. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 4 de noviembre de 2020
Duración: 7 min
Añadir a Playlist

Episodios Relacionados
-
Navigating Job Loss with Self-Compassion
abril 18, 2025 -
How to Stop Seeking External Validation
abril 17, 2025 -
How to Handle Different Opinions Mindfully
abril 16, 2025 -
Embracing New Beginnings: The Art of Starting Over
abril 15, 2025 -
The Power of Saying No: Setting Boundaries for Well-Being
abril 14, 2025