Building a Sustainable Meditation Practice with Andy Puddicombe
Podcast: Radio Headspace
Autor:Headspace Studios
How do we create an environment where we can maintain a sustainable practice of meditation? We focus on the importance of training the mind in awareness and compassion developed over time. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 24 de julio de 2024
Duración: 5 min
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