
A Digital Sabbath
Radio Headspace
On the last day of “The Phone Breakup Challenge” with Catherine Price, take a look back at the week and think about what worked when you took time away from your phone, and see if you can spend 24 hours without it. Learn more about Catherine’s work at screenlifebalance.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 25 de febrero de 2022
Duración: 6 min
Añadir a Playlist

Episodios Relacionados
-
How to Work with Your Anger (Instead of Letting It Burn You)
abril 21, 2025 -
The Do Better Blues
abril 20, 2025 -
How to Live with Physical Pain
abril 19, 2025 -
Navigating Job Loss with Self-Compassion
abril 18, 2025 -
How to Stop Seeking External Validation
abril 17, 2025