54 Physician Burnout and Suicide: Wounded Healers

Trigger warning: suicidehttps://302.buzz/PM-WhatAreYourThoughts Dr. Zakia Alavi returns to the podcast to talk about physician burnout and suicide. This is a difficult conversation and for some this episode may be difficult and you may not be in a place to listen. If you are struggling please reach out to the National Suicide Prevention line 800-273-8255, the Crisis Text Line - text "HOME" to 741741 or the new Physician Support Line staffed by our psychiatrist peers - 888-409-0141. We will be exploring the barriers physicians and other healthcare clinicians face when struggling with mental health concerns. The mental health stigma is real and many, even those in very dark spaces, may not seek help because of fear of repercussions, job loss and shame. While we may wear the superhero cape (stethoscope) and aspire to be superheroes, we are not super human only human. Many of us trained in an era of trial by humiliation and intimidation and learned that vulnerability of any kind was not an option. Today we share warning signs that you may be reaching your burnout threshold, crisis resources and a message of hope that we are here for each other.[00:01] Dr. Zakia Alavi Shares Her Story With UsI introduce and welcome Dr. Zakia Alavi Zakia shares her thoughts about physician suicide Suicide is more complicated than most people think[07:13] Recognizing One’s Struggles Healthcare professionals can also be “not okay” tooWhy our competitiveness as humans can do us more harm than goodWe often feel guilty for not accomplishing all our tasks during the dayHow to stop this feeling[17:06] Warning Signs Among PhysiciansZakia talks about the biopsychosocial modelWhat is it and why should we know about it?Check yourself and your colleagues too!Here’s howThe airport sign that can be applicable for physicians We have an interesting exchange about physicians being difficult patients[27:04] How Physicians Can Ask for HelpHere are some practical tips for physicians to take a breakWho can physicians call when they need help?The number one thing we think about when we hear “trauma”We talk about this certain stigma about physicians Why medical students should be taught how to say “no”The difference between suicide occurrences between male and female physicians[39:53] Opportunities for Physicians to Help Start speaking up to the healthcare leaders to make a positive changeDon’t miss the opportunity to help when you feel you or others need helpContact details to take note of in case you need help [44:02] Closing Segment  Final takeaways:Warnings signs we should look out forImpact of burnout on physiciansSelf-care ingredientsWhen should you ask for help?Suicide Prevention HotlinesKey Quotes:“A physician lost to suicide impacts so many people, so many more people than probably other professions.” - Dr. Zakia Alavi“If you see something, say something...to yourself, to others.” - Dr. Zakia AlaviEmail [email protected] to get in touch with Dr. Alavi and visit https://raind.msu.edu/ to learn more about her work.Physician Support Line 1-888-409-0141 staffed by psychiatrists for...

Fecha de Publicación: 15 de septiembre de 2021

Duración: 49 min