29 Goldilocks, Tigger and Eeyore: Regulation and Childhood Behaviors

https://302.buzz/PM-WhatAreYourThoughtsIt is my great pleasure to welcome Dr. Mark Sloane back to the podcast for the second time to talk about mood regulation in children using Goldilock’s “just right” metaphor We can all imagine a rambunctious Tigger, a forlorn Eeyore and a contented Goldilocks. Now use that imagery and apply it to children’s behaviors and you come away with a unique perspective and framework for understanding the ultimate meltdown and a harmonious middle ground. Put your headphones on and take a listen to Dr. Sloane’s thoughts on mood regulation and how we can better help kids find their “just right” place.[00:01 - 12:03] Opening SegmentLet’s welcome back, Dr. Mark Sloane Listen to Mark’s mindset when he’s asked for helpDon’t miss this story from Mark about an untreated ADHD[12:04 - 26:00] Behavior Regulation  What does Mark mean by regulation?The connection between regulation and resilience Regulating a baby?Listen to Mark[26:01 - 40:43] Intrinsic Motivation Listen to Mark and learn how regulation works in the brain! Mark breaks down intrinsic motivation What do kids call this motivation? He talks about the fight-or-flight responseFrom Eeyore to Tigger[40:44 - 56:44] Power of Mindfulness How powerful is mindfulness? Different strategies that doctors use to train mindfulnessWhat are overwhelmed brakes? [56:45 - 01:04:51] Regulation in Social Models Mark talks about their social model and how regulation fits in itListen to our interesting exchange about marijuana use Mark’s message to his resident self [01:04:52 - 01:08:51] Closing SegmentFinals takeawaysConsider an integrated lens for children with difficult behaviorsResilience is not automaticThe prefrontal cortex or the “breaks”Think about Tigger, Goldilocks, and EeyoreStrategies to get from Tigger to Goldilocks Widen the Goldilocks Zone Any adult can make a difference  Tweetable Quotes:“Regulation is the epicenter of our universe.” - Dr. Mark Sloane “Mindfulness is powerful.” - Dr. Mark Sloane Resources Mentioned:Pediatric Hero: Building Safe Spaces for Kid's Emotions with Dr. Mark Sloan‪eThe Brain-Behavior-Resilience ConnectionEmail [email protected] to connect with Mark and visit https://wmich.edu/ to learn more about his space. If you’d like to connect with me, you can find me at LinkedIn, Facebook, and Twitter or email me at [email protected]. To learn more about me visit <a href="https://www.medicalbhs.com/" rel="noopener noreferrer"...

Fecha de Publicación: 24 de marzo de 2021

Duración: 1 hr 8 min