208. Life Outside of Medicine: Please Have One!

What if the key to being a better doctor lies in not being a doctor all the time? Dr. Lia's solo episode of Pediatric Meltdown highlights the critical need for healthcare professionals to cultivate interests and experiences beyond their medical careers. She draws parallels to Mr. Rogers' iconic routine of changing into a cardigan, symbolizing the vital separation between work and personal life. From the joy of reading non-medical literature to the perspective-altering power of travel, Dr. Lia offers a blueprint for a more balanced, fulfilling life. She doesn't shy away from addressing the challenges of maintaining this balance but insists on its necessity. With practical advice and heartfelt wisdom, this episode is a wake-up call for healthcare professionals everywhere: Your life's story shouldn't be written solely in the pages of medical charts.   [01:21 -02:20]  Life outside medicine: Why it's importantSet clear boundaries between work and personal lifeMaintain balance to prevent burnout in medical careerImportance of having interests beyond healthcare[02:21 - 08:10] Physician self-care: Reading and traveling experiences  Make time for non-medical reading, even in snippetsTravel to gain new perspectives and experiencesDon't postpone personal experiences for a "magical time"[08:11 - 13:08]  Work-life balance for healthcare professionals: RelationshipsNurture relationships outside the medical fieldMake time for people despite demanding work scheduleBalance professional commitments with personal lifeResources mentioned on the showaap.orgOther episodes mentioned on the show:https://pediatricmeltdown.com/episodes190. Recognizing Burnout in Healthcare: Strategies for Self-Care 172 Burnout Prevention: A 15-Minute Game Changer 108 Physician Moral Injury: Healing the Healer  76  Pediatric Practice: Find Your BalanceBuilding Better Workflows PodcastBuilding Better Workflows Key quotes for Twitter:"There is just so much more to talk about than medical cases."... Dr. Lia Gaggino on Imposter syndrome in the medical field”... Dr. Lia Gaggino on the importance on non-medical friendships"I've had a book group for going on 30 years, and there are 4 of us that are still from the original group. I love it. It's mostly to just see my friends and have great food and some wine."..Dr. Lia Gaggino on interests outside of the medical books.**Transcript of Episode Available upon request**THANK YOU FOR YOUR SUPPORT!Pediatric Meltdown was listed as a Top 20 Pediatric Podcast on FeedSpot.If you’d like to connect with me, you can Tap the “What Are Your Thoughts” button at the top of the notes or you can find me on LinkedIn, Facebook, <a href="http://instagram.com/pediatricmeltdown" rel="noopener...

Fecha de Publicación: 21 de agosto de 2024

Duración: 13 min