The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
Podcast: On Purpose with Jay Shetty
Autor:iHeartPodcasts
Análisis del Episodio
Resumen
This episode emphasizes the crucial role of rest and recovery for productivity and well-being, offering practical techniques to integrate rest into daily routines.
Etiquetas
Escuchar Episodio
Descripción del Episodio
What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need …
Episodios Relacionados
-
Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero) junio 27, 2025
-
Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her) junio 25, 2025
-
Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!) junio 23, 2025
-
If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup) junio 20, 2025
-
Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway junio 18, 2025