How Successful People Train Their Brain For Optimal Performance
Podcast: On Purpose with Jay Shetty
Autor:iHeartPodcasts
Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk with Jay Shetty about the importance of brain health in addressing mental challenges. Dr. Amen is an accomplished psychologist and author of over 40 books, including his most recent The End of Mental Illness. Tana is also a best-selling author of the Omni Diet, nurse, and health and wellness specialist. In this episode, the Amen’s provide easy to start steps in caring for your brain and promoting a happier, healthier you. See omnystudio.com/listener for privacy information.
Fecha de Publicación: 4 de diciembre de 2020
Duración: 26 min
Añadir a Playlist
Episodios Relacionados
-
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu junio 6, 2025
-
Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart) junio 4, 2025
-
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again junio 2, 2025
-
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx mayo 30, 2025
-
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection) mayo 28, 2025