7 Things to Do This Weekend to Boost Your Mental Health
Podcast: On Purpose with Jay Shetty
Autor:iHeartPodcasts
You don’t have to be struggling with anxiety, or stress, or pressure to focus on boosting your mental health.So if your mind is telling you right now, “I don’t need to hear this, I feel great.” Then please give this episode a listen.Just like you don’t need a physical challenge to go to the gym, you don’t need a mental challenge to go to the mind gym.See omnystudio.com/listener for privacy information.
Fecha de Publicación: 12 de abril de 2019
Duración: 25 min
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