26. Mindful Moment

26. Mindful Moment

Podcast: Mothering Ourselves Mindfully

Autor:Sarah Harmon

Análisis del Episodio
Resumen

Embrace the current moment and emotions as they are, using mindfulness to navigate challenges in parenting.

Participantes (1)
  • Sarah Harman
Escuchar Episodio

Fecha de Publicación: 25 de febrero de 2025

Duración: 7 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

In this episode, I explore the mindfulness concept that "you are exactly where you're meant to be." I delve into what this phrase truly means beyond just positive thinking, and how we can approach ou…