(Matt Monday): Don’t Do These 4 Things After a Breakup…
Podcast: Love Life With Matthew Hussey
Autor:Matthew Hussey
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Resumen
The speaker discusses four things to avoid when dealing with heartbreak: avoiding the pain, distracting oneself from the pain, unproductive rumination, and focusing on the ex instead of oneself.
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Participantes (2)
- David Kessler
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Descripción del Episodio
When we’re heartbroken, it can feel like the pain will go on forever . . . we’re afraid and overwhelmed, and too often we fall into habits that actually make it harder to heal. In this new epsiode, …
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