Nutrients for Brain Health & Performance

Nutrients for Brain Health & Performance

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 18 de octubre de 2021

Duración: 1 hr 37 min

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Descripción del Episodio

This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and…