How to Lose Fat With Science-Based Tools

How to Lose Fat With Science-Based Tools

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 24 de mayo de 2021

Duración: 1 hr 49 min

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Descripción del Episodio

This episode I describe the science of fat loss, including how fat is mobilized and oxidized (burned) and how to increase fat burning by leveraging the nervous system. Most people don't realize it, b…