
Essentials: How Hearing & Balance Enhance Focus & Learning
Podcast: Huberman Lab
Autor:Scicomm Media
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Resumen
El orador discute cómo el sistema auditivo y el sistema vestibular contribuyen al aprendizaje y ofrece estrategias para mejorarlos.
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Descripción del Episodio
In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus. I explain how the auditory system captu…

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