Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 2 de agosto de 2021

Duración: 3 hr 3 min

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Descripción del Episodio

In this episode, my guest is Dr. Matt Walker, Ph.D., Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkele…